Tuesday, May 7, 2019

Green Vegetables and uses

Nutraceuticals 2019
#Nutraceuticals #Diet #GreenVegetables #Nutrition #Food


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Green vegetables are important part of diet. Eating a diet rich green leafy vegetables will reduce from obesity, heart diseases and mental decline.

Green leafy vegetables

1.Kale
2.Microgreens
3.Collard Greens
4.Spinach
5.Cabbage
6.Beet greens
7.Watercress
8.Romaine Lettuce
9.Swiss Chard
10.Arugula
11.Endive
6.Bok Choy
7.Turnip Greens

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